The 5 W’s and 1 H about Worries

What? It’s time to let them go. All of them worries and regrets. Breathe in, breathe out. Get them off.
Why? Because there’s no point. What’s done is done. Worrying isn’t going to help.
Who? You.
Where? In your mind, your inner-self. It all takes place there, nowhere else.
When? Here and now, with time.
How? Do something else. Think of something else. If you can’t fix it, let it bury in the silence of your thoughts.

Worry is a misuse of Imagination

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